Видео с ютуба These Pullups Are Hard

Эти подтягивания ОЧЕНЬ СЛОЖНЫЕ!

Эти подтягивания ОЧЕНЬ СЛОЖНЫЕ!
You’re Not Weak. Pull-Ups Are Just Insanely Hard.

You’re Not Weak. Pull-Ups Are Just Insanely Hard.
Why Pull-Ups Feel Impossible And How To Conquer This Tough Exercise! #bodybuildingtips

Why Pull-Ups Feel Impossible And How To Conquer This Tough Exercise! #bodybuildingtips
The BIGGEST Pull-Up Problem (No One Talks About!)

The BIGGEST Pull-Up Problem (No One Talks About!)
These Pullups Are HARD! @AlexLeonidas

These Pullups Are HARD! @AlexLeonidas
Why are pull ups so hard? And why I love them so much!!

Why are pull ups so hard? And why I love them so much!!
Подтягивания против отжиманий: большая разница

Подтягивания против отжиманий: большая разница
The Perfect Pull Up - Do it right!

The Perfect Pull Up - Do it right!
Build A STRONG & Muscular Back With Pull Ups (TOP SECRET METHOD)

Build A STRONG & Muscular Back With Pull Ups (TOP SECRET METHOD)
Why EVERYTHING Changes AFTER You Can DO 7 PULL-UPS

Why EVERYTHING Changes AFTER You Can DO 7 PULL-UPS
13 Benefits Of Doing Pull Ups Everyday That You Don’t Want To Miss

13 Benefits Of Doing Pull Ups Everyday That You Don’t Want To Miss
How To Go From 0 To 30+ Pull Ups

How To Go From 0 To 30+ Pull Ups
How Pull Ups Completely Change The Human Body

How Pull Ups Completely Change The Human Body
Go From 0 to 10 Pull-Ups In A Row (FAST!)

Go From 0 to 10 Pull-Ups In A Row (FAST!)
How to One Arm Pull-Up Tutorial (BEST PROGRESSIONS)

How to One Arm Pull-Up Tutorial (BEST PROGRESSIONS)
15 Down Pullups (VERY HARD!!)

15 Down Pullups (VERY HARD!!)
These Pullups Are HARD!

These Pullups Are HARD!
Difficult Pull-up Variations (Try These Pull-ups If You Can!)

Difficult Pull-up Variations (Try These Pull-ups If You Can!)
Ты МОЖЕШЬ подтягиваться, мой друг!

Ты МОЖЕШЬ подтягиваться, мой друг!
Negative Pull-Up

Negative Pull-Up